{"id":256,"date":"2015-01-10T06:04:36","date_gmt":"2015-01-10T06:04:36","guid":{"rendered":"http:\/\/www.dev.karateberkeley.com\/?page_id=256"},"modified":"2015-03-23T23:35:24","modified_gmt":"2015-03-23T23:35:24","slug":"articles","status":"publish","type":"page","link":"http:\/\/www.karateberkeley.com\/?page_id=256","title":{"rendered":"Articles"},"content":{"rendered":"<h2 style=\"text-align: center;\">Gathered here are articles and essays sharing the fears, challenges, and inspirations of our students and friends in the martial arts. Enjoy!<\/h2>\n<h5>\n<div class=\"one_third\">\n<div class=\"teaser\">\n<div class='teaser-img'><a href='http:\/\/www.karateberkeley.com\/wp-content\/uploads\/2015\/01\/article_smalls_a-press.jpg'><img src='http:\/\/www.karateberkeley.com\/wp-content\/uploads\/2015\/01\/article_smalls_a-press.jpg' \/><\/a><\/div>\n<p><a href=\"http:\/\/www.karateberkeley.com\/?page_id=317\">Applications of philosophy in training in the martial arts<\/a><\/div>\n<\/div>\n<div class=\"one_third\">\n<div class=\"teaser\">\n<div class='teaser-img'><a href='http:\/\/www.karateberkeley.com\/wp-content\/uploads\/2015\/01\/article_smalls_spar.jpg'><img src='http:\/\/www.karateberkeley.com\/wp-content\/uploads\/2015\/01\/article_smalls_spar.jpg' \/><\/a><\/div>\n<p><a href=\"http:\/\/www.karateberkeley.com\/?page_id=333\">Reflections on the emotional content of sparring<\/a><\/div>\n<\/div>\n<div class=\"one_third last\">\n<div class=\"teaser\">\n<div class='teaser-img'><a href='http:\/\/www.karateberkeley.com\/wp-content\/uploads\/2015\/01\/article_smalls_break.jpg'><img src='http:\/\/www.karateberkeley.com\/wp-content\/uploads\/2015\/01\/article_smalls_break.jpg' \/><\/a><\/div>\n<p><a href=\"http:\/\/www.karateberkeley.com\/?page_id=344\">The metaphysics of board breaking<\/a><\/div>\n<\/div>\n<div class=\"clear\"><\/div>\n<div class=\"gap\" style=\"height: 25px;\"><\/div>\n<div class=\"one_third\">\n<div class=\"teaser\">\n<div class='teaser-img'><a href='http:\/\/www.karateberkeley.com\/wp-content\/uploads\/2015\/01\/article_smalls_grapple.jpg'><img src='http:\/\/www.karateberkeley.com\/wp-content\/uploads\/2015\/01\/article_smalls_grapple.jpg' \/><\/a><\/div>\n<p><a href=\"http:\/\/www.karateberkeley.com\/?page_id=356\">Five F&#8217;s for training<\/a><\/div>\n<\/div>\n<div class=\"one_third\">\n<div class=\"teaser\">\n<div class='teaser-img'><a href='http:\/\/www.karateberkeley.com\/wp-content\/uploads\/2015\/01\/article_smalls_train.jpg'><img src='http:\/\/www.karateberkeley.com\/wp-content\/uploads\/2015\/01\/article_smalls_train.jpg' \/><\/a><\/div>\n<p><a href=\"http:\/\/www.karateberkeley.com\/?page_id=364\">Empty your cup<\/a><\/div>\n<\/div>\n<div class=\"one_third last\">\n<div class=\"teaser\">\n<div class='teaser-img'><a href='http:\/\/www.karateberkeley.com\/wp-content\/uploads\/2015\/01\/article_smalls_staying.jpg'><img src='http:\/\/www.karateberkeley.com\/wp-content\/uploads\/2015\/01\/article_smalls_staying.jpg' \/><\/a><\/div>\n<p><a href=\"http:\/\/www.karateberkeley.com\/?page_id=385\">Staying, not running<\/a><\/div>\n<\/div>\n<div class=\"clear\"><\/div>\n<div class=\"gap\" style=\"height: 25px;\"><\/div>\n<div class=\"one_third\">\n<div class=\"teaser\">\n<div class='teaser-img'><a href='http:\/\/www.karateberkeley.com\/wp-content\/uploads\/2015\/01\/article_smalls_amy.jpg'><img src='http:\/\/www.karateberkeley.com\/wp-content\/uploads\/2015\/01\/article_smalls_amy.jpg' \/><\/a><\/div>\n<p><a href=\"http:\/\/www.karateberkeley.com\/?page_id=371\">Martial arts life lessons<\/a><\/div>\n<\/div>\n<div class=\"one_third\">\n<div class=\"teaser\">\n<div class='teaser-img'><a href='http:\/\/www.karateberkeley.com\/wp-content\/uploads\/2015\/01\/article_smalls_kata.jpg'><img src='http:\/\/www.karateberkeley.com\/wp-content\/uploads\/2015\/01\/article_smalls_kata.jpg' \/><\/a><\/div>\n<p><a href=\"http:\/\/www.karateberkeley.com\/?page_id=393\">Three principles for kata training<\/a><\/div>\n<\/div>\n<div class=\"one_third last\">\n<div class=\"teaser\">\n<div class='teaser-img'><a href='http:\/\/www.karateberkeley.com\/wp-content\/uploads\/2015\/01\/article_smalls_mk.jpg'><img src='http:\/\/www.karateberkeley.com\/wp-content\/uploads\/2015\/01\/article_smalls_mk.jpg' \/><\/a><\/div>\n<p><a href=\"http:\/\/www.karateberkeley.com\/?page_id=499\">Growing up in Cuong Nhu<\/a><\/div>\n<\/h5>\n<h5><\/div>\n<div class=\"clear\"><\/div>\n<\/h5>\n","protected":false},"excerpt":{"rendered":"<p>Gathered here are articles and essays sharing the fears, challenges, and inspirations of our students and friends in the martial arts. Enjoy! Applications of philosophy in training in the martial\u2026 <a href=\"http:\/\/www.karateberkeley.com\/?page_id=256\" class=\"read-more-link\">read more &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"page-fullwidth.php","meta":{"footnotes":""},"class_list":["post-256","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.karateberkeley.com\/index.php?rest_route=\/wp\/v2\/pages\/256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.karateberkeley.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.karateberkeley.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.karateberkeley.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.karateberkeley.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=256"}],"version-history":[{"count":10,"href":"http:\/\/www.karateberkeley.com\/index.php?rest_route=\/wp\/v2\/pages\/256\/revisions"}],"predecessor-version":[{"id":557,"href":"http:\/\/www.karateberkeley.com\/index.php?rest_route=\/wp\/v2\/pages\/256\/revisions\/557"}],"wp:attachment":[{"href":"http:\/\/www.karateberkeley.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}